Twin babies are still on the way for Kit Redmer and his wife Pau! Stay tuned for updates.

Irv Shendow just became a great-grandfather for the 4th time!

Please continue to keep Darlene Kent, Michelle Thomas, and Emily Maddox in your thoughts and prayers as they deal with health issues.

Health Tip: Bananas and avocados are simple, powerful foods that support heart health, steady energy, and overall wellness. Bananas provide potassium and fiber to help regulate blood pressure and support digestion, while avocados deliver heart-healthy fats that help lower bad cholesterol and keep you feeling full longer. Adding just one of these each day is an easy, delicious step toward better health. On your breakfast toast, try peanut butter & banana or avocado & eggs to get your day off to a healthy start.